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Repetitive Motion Injuries: Definitions, Examples, and General Information

Repetitive Motion Injury (RMI) is a type of musculoskeletal disorder (MSD). It is caused by making the same movements over and over again without giving the muscles and bones a chance to rest. RMI’s are commonly found among workers in factories and offices that require long periods of repetitive motion. Examples of RMI include carpal tunnel syndrome, tennis elbow, and tendinitis.

RMI can cause pain, stiffness, numbness, swelling, and decreased range of motion in the affected muscle groups. Symptoms vary from person to person. In some cases, the injuries can be severe and require medical attention. In other cases, the injuries may be mild and resolve on their own with rest and avoiding the triggering activity.

Risk factors for RMI vary, but are primarily related to the type of job being performed. Jobs that require a great deal of typing, bending, and lifting can put people at higher risk for developing an RMI.

Other risk factors include working long hours, using poor posture, having inadequate rest breaks, and working with inadequate or improper equipment. Those who have existing musculoskeletal conditions may also be more prone to developing an RMI.

If you suffered an RMI at work, your employer could owe you compensation. Keep reading to learn more and then contact PLBH at (800) 435-7542 for a free legal consultation.

Types of Repetitive Motion Injuries

Types of RMIs include carpal tunnel syndrome, tendonitis, epicondylitis, and bursitis. Carpal tunnel syndrome (CTS) is the most common type of RSI and affects the wrist, hand and arm.

CTS occurs when the median nerve, which runs from the forearm to the palm of the hand, becomes compressed. The median nerve carries sensation from the hand and controls some of the muscles in the hand. Symptoms of CTS include numbness and tingling in the fingers, pain and weakness in the hand, and difficulty performing fine motor tasks.

Tendonitis is another type of RMI and is an inflammation of the tendon. Tendons are the structures that connect muscle to bone and are responsible for movement. Symptoms of tendonitis include pain, tenderness, swelling, and stiffness in the affected area. Common areas affected by tendonitis include the shoulder, elbow, wrist, and ankle. Epicondylitis, also known as tennis elbow, is an RMI that affects the elbow.

It is caused by repetitively gripping or lifting objects. Symptoms of epicondylitis include pain and tenderness in the affected area, weakness in the forearm muscles, and difficulty turning the wrist.

Bursitis is an RMI that affects the bursa, a small fluid-filled sac located near joints. Bursitis occurs when the bursa becomes inflamed and irritated, usually from overuse. Symptoms of bursitis include pain, tenderness, and swelling in the affected area.

Contact an Attorney if You Have Suffered a RMI Due to Work

If you have suffered an RMI at work, then your employer’s workers compensation insurance likely covers your medical bills, part of your lost wages, and more. You can learn more by contacting PLBH at (800) 435-7542 for a free legal consultation.